Archive for August, 2008

Is there Another Name For Chicken Olay Because I Cant Find A recipe?

Sunday, August 31st, 2008
Hey_LiL_Momma_Let_Me_C_Yo_Grill asked:


Its skinless chicken breast baked with corn tortillas cilantro cheddar cheese dicecd jalopones diced green chiles cream of chicken layered all together

Lester

Buffalo Chicken?

Wednesday, August 27th, 2008
nikki k asked:


Does anyone know a good recipe for buffalo chicken? I want to make some using boneless chicken breast strips….would that work?

Ana

Broiling chicken question?

Thursday, August 21st, 2008
Jennifer asked:


I would like to broil boneless skinless chicken breasts. I want to use a ’shake and bake’ type coating. Can anyone recommend a recipe? I only have one ‘broil’ setting on my gas oven. Thanks.

Ricky

Protein heavy, cold pasta recipes?

Wednesday, August 13th, 2008
carlicules asked:


I’m looking for some good recipes for protein meals to eat during school-time. At the moment I’m eating pasta with chicken soup as a sauce and sliced chicken breast. Its full of carbs and protein but is very boring!

I’m not the best at cooking so it can’t be too hard, and as i mentioned earlier I’m still in school so i cant afford really expensive ingredients. oh, and i dont have access to a microwave at school so if it tastes good cold then thats a bonus.

Look forward to your answers :)

Esther

Fourth of July Grilling Recipes Kids Will Love

Wednesday, August 13th, 2008
Dee Power asked:


Fourth of July marks the high point of summer and is often celebrated with an outdoor barbecue. Don’t limit yourself to the good ole American menu of hamburgers and hotdogs. There’s lots more to grilling than that. The first task is deciding on a menu that offers something for everyone. If yours is going to be a family affair then take the kids’ preferences into consideration.

Mini burritos are easy and quick. Fill a small flour tortilla with a tablespoon of cooked hamburger, shredded chicken, or sliced steak. Add a slice of tomato, a tablespoon of shredded cheese and roll up burrito fashion tucking in the ends so you end up with a nice little package. Grill for a minute or two on each side to heat up the meat and melt the cheese and there you have it. Serve with an interesting salsa of chopped grapefruit, cilantro, onions, jalapeno peppers, and jicama for the adults to munch on as appetizers until the main course is ready. If you don’t like grapefruit substitute seedless watermelon.

Most kids love fish sticks so why not serve fish tacos? Brush mild boneless fish fillets like halibut or tilapia with a marinade of lemon juice, minced garlic, minced onion, and a touch of cumin. Grill until the fish is cooked through but not over cooked. About 5 minutes per inch of thickness of the fillet. Cut the fillets into about 4 inch by 2 inch servings. Cover with foil and set on the back of the grill to keep warm, in a warming drawer, or in a 200 hundred degree oven. Set up a taco bar with corn and flour tortillas, toppings of tomatoes, sliced onions, cheese, shredded cabbage, sliced jalapenos, salsa in both mild and hot varieties, cucumbers, chopped cilantro, sweet red peppers, cooked corn, black beans, and pinto beans. Consider putting a sign with a flame and the word HOT in front of any topping that you feel might be too spicy for children.

Your guests including the little ones will have a great time building their fish tacos. If you’re not sure everyone will like fish, grill some boneless chicken breasts as an alternative.

Serve a grilled and raw veggie platter with several dips. Try some new vegetables you might not have thought about grilling such as carrots, endive spears, cherry tomatoes, broccoli spear slices, or summer squash slices. Toss the vegetables with a marinade of olive oil, citrus juice, garlic, and herbs for at least an hour before grilling. Use bottled Italian salad dressing if you’re in a hurry.

Echo the marinade flavors in the dips you offer. Mix some Italian salad dressing in a cup of cottage cheese add 1/4 cup of parmesan cheese, extra chopped fresh basil and whirl in the blender until smooth.

A quick citrus dip is simply sour cream with lemon, lime, and orange juice. Add a teaspoon of grated citrus peel to boost the flavor with some freshly grated pepper.

Grilled fruit kabobs make a great dessert for both children and adults. Cut peaches, plums, pineapple, in one inch chunks, add seedless grapes and halved apricots. Thread fruit on a short wood skewer and brush with lime juice. You can do all this ahead. The lime juice will keep the peaches from turning brown. Grill over a low fire until grill marks are barely visible. Remove from the grill and brush with a glaze made from equal parts honey and lime juice.

Your little guests will be happy and satisfied until the fireworks start.



Rosa

Chili Noodles Chicken and Vegetables

Wednesday, August 6th, 2008
jaffar asked:


Ingredients

* 2 boneless, skinless chicken breasts, cut in half (about 1 pound total)

* 1 large zucchini

* 1 large yellow squash

* 2 portobello mushrooms

* 2 red bell peppers

* 1 fennel bulb

* 2 heads of endive

* 4 cloves garlic, chopped fine

* 1/2 cup flat-leaf parsley, chopped fine

* 1/2 cup fresh basil, shredded

* 1 Tbsp. dried oregano or 2 tsp fresh and chopped fine

* 1/4 cup olive oil

* 1 head red leaf lettuce, chicory, or escarole

    salt and fresh ground black pepper to taste

 

Instructions

Preheat grill. Cut zucchini and yellow squash in half. Cut each half into wide flat planks about 1/8-inch thick. Remove stems from mushrooms and slice to same thickness as squashes. Remove stem, core, seeds, and ribs from peppers and cut to the same width as squash planks. Cut fennel bulbs into eighths or sixteenths, keeping root-end on to help hold slices together. Cut endive in half lengthwise. Toss vegetables together with about 2 tsp. of salt, a couple pinches of ground black pepper, oregano, oil, and garlic.

 

Pound chicken between pieces of plastic wrap to uniform thickness, and season both sides of each breast with salt and pepper. Place chicken on grill and cook a few minutes per side. The meat should release easily from the grill when ready. In a separate area spread vegetables out on grill, working in batches if necessary.

 

While vegetables cook, rinse and pat dry fresh greens and chop into bite-sized pieces. Mound greens on plates beside chicken and grilled vegetables. Season with salt and pepper. Serve.For more details http://www.indomunch.com



Ryan

Quick and Easy Healthy Chicken Meal

Sunday, August 3rd, 2008
Linda Wilson asked:


If you are among those that have decided to eat more meals at home to cut back on your food budget, you are not alone.  Here is a menu that offers you a tasty, healthy and easy meal that won’t break the bank or take a lot of your time.  Perfect for a family meal.  Healthy Oat and Sesame Chicken is a great entree.  These are great recipes for the busy cook.  You can prepare the chicken and pop it into the refrigerator.  While it sits, prepare the vegetables and get them into the oven.  As the vegetables start to roast, you have time to set the table, make a quick salad, or whatever you need to do.  Then about 10 minutes before time for the vegetables to come out of the oven, fry your chicken.  In less than an hour, you have prepared a delicious, healthy meal and are sitting around the table with your family and/or friends.  Clean up is minimal.  Now what could be easier than that?

HEALTHY OAT ‘N’ SESAME CHICKEN

1 cup uncooked oat bran

1/4 cup sesame seeds

2 tsp paprika

1/2 tsp salt

1/4 tsp pepper

2 large egg whites

1/4 cup buttermilk

6 skinned and boned chicken breast halves

4 tbsp olive oil

Put oat bran, sesame seeds, paprika, salt and pepper in a clean brown paper bag.  Place bag inside another bag–double bagging will keep mixture from leaking out.  Set bag aside.  Beat egg whites and buttermilk in a pie plate until well blended.  Dip chicken into egg/buttermilk mixture, gently shake off excess and drop chicken,  2 or 3 pieces at a time, into the brown bag.  Fold down top of bag 2 to 3 times to seal.  Shake chicken in bag to coat evenly.  Remove chicken pieces and set in refrigerator for 10 minutes to several hours to allow coating to adhere.  Heat 2 tablespoons of the oil in a large skillet over medium-high heat.  Add chicken to skillet and cook 3 to 4 minutes.  Turn chicken, add remaining oil, and continue cooking another 3 to 4 minutes or until done.  Chicken is done when juices run clear and it is no longer pink in the center.  It should feel springy to the touch. 

Each piece = 436 calories, 53 g pro, 11 g carbs

LEMON-CHIVE ROASTED VEGETABLES

1 1/2 lbs small red potatoes, halved

1 1/2 lbs small fingerling potatoes, halved

1 lb baby carrots

2 medium sweet onions, each cut into 8 wedges

1 tbsp olive oil

Cooking spray

2 tbsp chopped fresh chives

1 1/2 tsp grated lemon rind

2 tbsp fresh lemon juice

1/2 tsp salt

1/4 tsp black pepper

Preheat oven to 425 degrees.  Combine the vegetables and olive oil in a large mixing bowl; toss well to coat.  Arrange vegetables in a single layer on two jelly-roll pans coated with cooking spray.  Bake at 425 degrees for 30 minutes, turning after 15 minutes, or until tender and lightly browned.  Combine the vegetables, and remaining ingredients in a large bowl; toss gently to coat. 

Yields 12 servings of about 1 cup each.  Per serving: Calories 129, Fat 1.3g, Protein 3.1g, Carbs 26.3, Fiber 3.2g, Cholesterol 0mg, Iron 1.3mg, Sodium 139mg, Calcium 23mg.

NOTE:  I got this recipe from a ‘Cooking Light’ magazine.

Enjoy!



Tim

Quick and Tasty Chicken Noodles

Saturday, August 2nd, 2008
m.jeya asked:


The Chicken and noodles, baked with cheese and a flavorful homemade sauce. This was a Sunday favorite when I was growing up. Sometimes my mother dipped the chicken in seasoned flour after boiling and fried it. Chicken noodles recipe is a favorite with mothers and a yummy delight for children.

Chili Noodles to a classic family favorite. Served piping hot, this hearty dish will warm the insides of all your family and friends. Quickly cook up this Chinese feast of sweet chili chicken noodles with peanuts. This easy recipe serves up a spicy and sweet taste of the exotic, for a truly melt-in-your-mouth experience. Oodles of noodles that is big on flavor but small on budget.

This is a great hearty noodle that is an alternative to traditional chicken noodles. This has a great bite to it and a refreshing flavor, perfect with a few nibbles with friends. A tasty chicken noodle casserole with chopped vegetables, sliced mushrooms, and a little white wine, baked with herb and butter bread crumbs on top. It was very easy to make and delicious.

Healthy, light, tasty and filling, this chili noodles with chicken breast and fresh vegetables in mild chili. This is a small outlet which specializes in noodles, more specifically noodles as they are flat and wide. This is a fast and quick version of chicken noodle which should satisfy the noodle lover in all of us. The most important ingredient is the chicken stock or broth. I like to use my homemade chicken stock which has a rich taste. Please purchase online www.indomunch.com in NewYork city.



Gertrude